Prepare, Ask, Next
A simple formula to get the most out of your doctor visits.
Prepare
Prepare before the appointment.
Use the appointment planner
Note any medications already taken
Track symptoms

Ask
Use the Appointment Planner to guide the conversation and ensure you don’t forget any detail.
Go through step by step
Ask them to physically examine areas of concern if appropriate
If you don’t understand or are unsure, ask them to explain.
Have confidence: you are worthy of help and support.

Next
Ask what do I have to do next?
What should I look out for?
Ask for specific timescales, dates for the next appointment
Ask for direct phone or email of the medical professional treating you or their secretary
Spend ten minutes once home making sense of the appointment and dealing with next steps.
